6 Ways to Integrate Hemp Oil Into Your Daily Life

Our pure, organic hemp CBD oil is extracted from hemp plants. The extraction process allows our products to maintain all of the health-supporting compounds of the original plant resulting in some of the purest oils. The cannabinoids that makeup hemp CBD oil mimic the endocannabinoids that are found in mammals – including humans. The cannabinoids in hemp products interact with the human endocannabinoid system which regulates things in our bodies like mood, sleep, appetite and immune response.

We love hemp CBD oil because it’s a great plant-based product that you can incorporate into many areas of your day to day life and it is non-psychoactive which means you won’t feel high. Like mentioned above, the cannabinoids found in hemp oil are very beneficial to a number of systems in the body. We’ve laid out our six favourite ways to integrate hemp CBD oil into your daily life and take full advantage of hemp oil benefits:

1. Your Morning Routine

Hemp oil has been shown to improve brain function and focus. It contains essential fatty acids including Omega-3. Fatty acids are essential for our brain and heart health, so including them in your morning routine is key to starting your day off right. You can add a hemp oil gel capsule to other regular vitamins.

2. After Your Run

There are a ton of reasons why you have aching and sore muscles, maybe you went for a run this morning, maybe it’s just from being at work all day. Whatever the case may be, hemp oil has natural properties that provide inflammatory, soothing benefits. For localized relief, use a topical hemp-oil cream.

3. Before You Go To Sleep

Who doesn’t want to get a better night sleep? The problem lots of people have is your brain is going at a hundred miles a minute, you’re looping through your to-do list tomorrow and you probably were just scrolling through your phone or watching TV – that damn blue light. Hemp oil can be used to de-stress and calm down before you go to bed. The best way to consume it is either gel capsules or tinctures.

4. With Your Pets

Anxiety in pets is common, especially in situations like leaving them alone at home or car rides. Just like humans, hemp oil can be consumed by animals to have the same calming down, de-stressing effect. However, just note that pets will need a significantly lower dosage than humans, so make sure you’re giving them proper pet-specific products.

5. In Your Food

You can add drops of hemp oil extract to your food such as smoothies or coffee if you are looking to enhance it. Hemp oil contains nutrients your body needs as well as provides a de-stressing and focusing component to get you over that mid-afternoon slump at work.

6. When You Travel

When you think of getting on an airplane, do you suddenly get a wave of anxiety? Anxiety, in general, affects more than 40 million adults in the US. Flying is a normal cause of anxiety for lots of people, even if they don’t regularly suffer from anxiety, but can really put a damper on your trip. Hemp oil has been shown to reduce anxiety which will help make your travel go smoother plus you don’t have to take any doctor prescribed or over the counter medications. We prefer to stick to natural remedies for common issues.

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